- 2 c. frozen fruit (the blends and Sam's and Costco are perfect)
- 2 c. fruit juice (we prefer prepared orange juice from concentrate, apple is good, or you can use the juice from some opened canned fruit)
- 1 banana (essential to get a smooth consistency and flavor)
Combine all ingredients in blender and blend until smooth.
Yields: Enough for two adults and two very small kids.