Friday, May 18, 2007

South African Vegetarian Curry

I got this recipe from my boss at BYU, Sorrel Jakins. He's from South Africa and would make this curry for us at least twice a month.

  • 1 onion chopped
  • 1 green bell pepper chopped
  • 1 yellow bell pepper chopped
  • 1 red bell pepper chopped
  • 1.5 lbs fresh tomatoes chopped
  • 1 tbsp curry (Rajah Curry works best, if you're using regular curry you may want to add some cayenne pepper, chili powder, or paprika to give more flavor)
  • 1 can diced tomatoes with green chilies
  • 1 pint of cream
  • 2 tbsp. corn starch (more if you want it thicker)
  • garlic salt to taste
  • 1 lb. frozen veggies or stir fry
  • Other optional ingredients: Spinach, any type of bean, two bullion cubes dissolved in half cup water, potatoes, etc.

Cook in medium (4 qt.) crock pot on high for 4 hours (or until desired texture of veggies is reached). Serve over rice with French bread and butter.

Serves 5-6 adults.

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